Sunday, December 04, 2016

Blue Ridge Marathon training - time to get started!

Even though I'm not quite done with my 2016 races, it's definitely time to start thinking about next year. Taking on the "America's Toughest Road Marathon" in 20 weeks means I needed to start planning! While I did pretty well on my training for the Backyard to Vineyard Challenge, I didn't have a great execution of my training for the Grandfather Mountain Marathon and didn't do much planning at all for the Marine Corps Marathon and it certainly showed. I'm still unsure about a lot of my race plans for 2017, but I know I've got this on my plate, so I've created a plan to get me started, especially through the holidays. I'm also planning to join an official running group again in January so that I will have some company on my long runs as the weather gets colder.

I've been slacking in my weekly training (let's be honest, it's nonexistent), my eating has been sloppy and I need to bring back cross-training. With so many races this fall - 8 races in 10 weeks - I've been going from one race to another and just trying to catch up with the rest of my life in between. It didn't help that I caught the nasty cough that's going around which stuck around for a few weeks after the Charlotte to Las Vegas trip. When just walking around sent me into coughing fits, I've spent a lot of time sitting on the couch with the dogs.

My goal will be to hit my training mileage each week and include at least two days of cross-training, focusing on core and stability. It's going to require braving the elements this winter, but training in the south gives me a little bit of an advantage with more mild weather than other parts of the country.
Here's to not following this advice in 2017!

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