Sunday, June 01, 2014

30 day ab challenge

My Facebook wall was blowing up the past few days with this challenge and I've decided to join in. The last time I tried a "do something everyday" challenge, I failed miserably. I have a lot coming up in June with work events and races almost every weekend, but core exercises are one area where I know I need to get better and there will always be an excuse available, so why not now? 

Each week, I'll do an update on how successful I've been at keeping up with all of the exercises. Who's going to join me?


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