Saturday, April 26, 2014

Last long run

It's official, I've done my last long run before the marathon next weekend. I went out early this morning to do 5-7 miles and this time I actually stuck within that range! Last week, I was planning to do the same, but I ended up doing closer to 10 miles. Today, I headed to the greenway uptown to take advantage of the great weather and some flatter roads, but I did incorporate a pretty good hill about halfway through my run so that it wasn't completely flat, but still pretty close.
As I was running on the greenway, part of it went through an art & craft festival and farther on there was some type of festival featuring food and crafts from around the world. The first group was set up close to uptown, street side and the second group was in a local park with the vendors set up around a lake.

  • Mile 1 - 12:10
  • Mile 2 - 10:54
  • Mile 3 - 11:59 <-- GU & removing some layers
  • Mile 4 - 11:04
  • Mile 5 - 11:13
  • Mile 6 - 10:34
  • Last .8 - 11:10 <-- picture time!

How was your Saturday? Did you get a long run in?


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